Men’s Nutrition 101: What’s Really on Your Plate? w/ Coach Kev Ramon

In this episode of the Melanin Wellness Podcast, host Corrie and guest Coach Kev Ramone delve into a transformative journey of healing and self-discovery. Coach Kev shares his experiences with addiction, incarceration, and depression, and how he found a path to wellness through gratitude and a fruititarian lifestyle. The conversation emphasizes the importance of understanding the root causes of addiction, the impact of food on mental and physical health, and the role of nature in healing. Coach Kev also discusses how his transformation has influenced his parenting, creating a nurturing environment for his children. The episode serves as a masterclass in radical healing and truth-telling, encouraging listeners to embrace gratitude and make conscious choices for their health and well-being. Chapters   00:00 Introduction to Transformation and Healing 04:43 The Journey from Addiction to Awakening 10:32 Understanding Addiction and the Role of Gratitude 15:53 The Fruititarian Lifestyle Explained 22:07 Nature's Role in Healing 28:21 Parenting Through Healing and Transformation 34:00 The Impact of Food and Energy Consumption   Coach Kev: To order Kev’s Book Overcoming Addiction email: [email protected] Subscribe to  Coach Kev on YouTube  youtube channel https://youtube.com/@kevramon?si=zRtG0DdiBY8x6qHB Enjoying this work?  Consider supporting the show with a 1 time donation over on Buy me a Coffee:  https://buymeacoffee.com/themelaninwellnesspodcast