EPISODE · Oct 31, 2020 · 11 MIN

Menselijke Batterij

from Force One / Arnaud van der Veere · host Arnaud van der Veere

Beweging is belangrijk voor lichaam en geest. We krijgen dagelijks te horen dat we moeten bewegen om gezond te blijven maar er zit meer aan dan alleen gezond blijven. Ons lichaam is net als een windmolen. Wanneer het stilstaat maakt het geen energie. Om energie voor zowel lichaam als geest te krijgen moet het lichaam blijven bewegen. Om dit te begrijpen ga ik op een zo eenvoudig mogelijke manier de werking van de cel uitleggen. Support the show #aging #anti-aging #neurological #neuroplasticity #age-control # longlivity

Episode metadata supplied by the publisher feed · Published Oct 31, 2020

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Menselijke Batterij

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