Menstrual Health and Misinformation with Nicole Bendayan | It’s Not Normal | Ep. 27

It can be hard to filter through the constant stream of content that’s thrown our way on social media to find creators who are in it for the right reasons. In this week’s episode we’re talking with Nicole Bendayan, a Certified Holistic Nutritionist & Women's Health Expert on a mission to educate and empower women on holistic menstrual health. Having experienced negative side effects while on hormonal birth control myself, I was thrilled to have the opportunity to speak with Nicole about women’s health and normalizing a newer narrative on social media.  Nicole’s Socials: www.thesyncsociety.com Instagram: https://www.instagram.com/nicole.bendayan TikTok: https://www.tiktok.com/@nicole.bendayan Washington Post Article: "Women are getting off birth control amid misinformation explosion" By Lauren Weber and Sabrina Malhi Chapters: 0:00 Intro 1:34 Nicole’s Ah-Ha Moment 5:27 The Four Phases 11:55 The Article 15:30 The Combination Pill 19:45 Informed Consent 28:56 Normalizing a Newer Narrative 42:23 Do Your Own Research 47:27 What Can We Do? 52:50 Copper IUD 55:40 Outro