Menstrual Magic

Menstrual Phase is a time of deeper intuition and spiritual insight. Are you taking advantage of this gift, or missing it completely? This is part 1 of a 4 part deeper dive into the four phases. In this episode, I walk us through the benefits of menstruation, what is happening hormonally, your period as your fifth vital sign, and some lifestyle tips to help you have a better bleed. https://www.thehormonoscope.com/