menstruar [video podcast]

from Cebando Flores Hosted by Marian Soler

¿Cuándo menstrué por primera vez? ¿Por qué tan tarde? ¿Me afectó? ¿Cuándo empecé a ser consciente? ¿Cómo me conecte a mis hormonas? ¿Fase Folicular? ¿Hacer ayuno? ¿No como carbohidratos? ¿Entreno mas fuerte? ¿Fase Ovulatoria? ¿Por qué es el mejor momento del ciclo? ¿Fase Lútea? ¿Es normal sentir dolor? ¿Evitar picos de glucosa? ¿Comer carbohidratos? ¿No tomo café? ¿Dolor en los pechos? ¿Dormir mucho? ¿Magnesio?

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menstruar [video podcast]

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How long is this episode of Cebando Flores?

This episode is 35 minutes long.

When was this Cebando Flores episode published?

This episode was published on March 22, 2024.

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