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EPISODE · Mar 22, 2024 · 35 MIN

menstruar [video podcast]

from Cebando Flores · host Marian Soler

¿Cuándo menstrué por primera vez? ¿Por qué tan tarde? ¿Me afectó? ¿Cuándo empecé a ser consciente? ¿Cómo me conecte a mis hormonas? ¿Fase Folicular? ¿Hacer ayuno? ¿No como carbohidratos? ¿Entreno mas fuerte? ¿Fase Ovulatoria? ¿Por qué es el mejor momento del ciclo? ¿Fase Lútea? ¿Es normal sentir dolor? ¿Evitar picos de glucosa? ¿Comer carbohidratos? ¿No tomo café? ¿Dolor en los pechos? ¿Dormir mucho? ¿Magnesio?

What this episode covers

¿Cuándo menstrué por primera vez? ¿Por qué tan tarde? ¿Me afectó? ¿Cuándo empecé a ser consciente? ¿Cómo me conecte a mis hormonas? ¿Fase Folicular? ¿Hacer ayuno? ¿No como carbohidratos? ¿Entreno mas fuerte? ¿Fase Ovulatoria? ¿Por qué es el mejor momento del ciclo? ¿Fase Lútea? ¿Es normal sentir dolor? ¿Evitar picos de glucosa? ¿Comer carbohidratos? ¿No tomo café? ¿Dolor en los pechos? ¿Dormir mucho? ¿Magnesio?

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menstruar [video podcast]

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Frequently Asked Questions

How long is this episode of Cebando Flores?

This episode is 35 minutes long.

When was this Cebando Flores episode published?

This episode was published on March 22, 2024.

What is this episode about?

¿Cuándo menstrué por primera vez? ¿Por qué tan tarde? ¿Me afectó? ¿Cuándo empecé a ser consciente? ¿Cómo me conecte a mis hormonas? ¿Fase Folicular? ¿Hacer ayuno? ¿No como carbohidratos? ¿Entreno mas fuerte? ¿Fase Ovulatoria? ¿Por qué es el mejor...

Can I download this Cebando Flores episode?

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