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Mental Barriers during a Pandemic

EPISODE · Apr 2, 2020 · 23 MIN

Mental Barriers during a Pandemic

from What’s UP with Jessup · host Jessup Jong

Jessup discusses the second factor or obstacle from staying healthy during the pandemic. It is easy to have a false sense of threat that what you are doing will be criticized by your friends and family. Jessup deconstructs how people can feel guilty for taking care of themselves. However, taking care of yourself is one of the most selfish and selfless things you can do because it keeps you mentally and physically healthy.

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Mental Barriers during a Pandemic

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