EPISODE · Jul 11, 2022 · 5 MIN

Mental Break

from Positive Life Strokes · host Lovette Bethea

Never stop placing yourself first fill your cup first before others. Theirs times when a break away from people and technology is essential it leaves you to cleanse and put yourself back together again. We deserve vacations and breaks were human and not designed to carry and handle everything in one day and all at once remember take care of you refresh, breathe, and lets get back to it.

Episode metadata supplied by the publisher feed · Published Jul 11, 2022

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Mental Break

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