Mental Diet | Influencing The Mind

It's a new year! The opportunity for you to choose a new life! But why do so many people fail at making and sticking to these changes? It starts with what we are focusing on throughout our day that influences the mind. In this Podcast we talk about how to make those changes and stay focused on change as we clear out the clutter through a Mental Diet.

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Mental Diet | Influencing The Mind

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This episode was published on January 16, 2024.

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