Mental Edge Hockey Founder Sandy Cohan on Confidence, Belief, and Youth Sports

🧠 What if the most important skill your hockey player needs isn’t taught on the ice?In this powerful episode of Our Kids Play Hockey, Lee Elias, Christie Casciano-Burns, and Mike Bonelli are joined by Sandy Cohan, founder of Mental Edge Hockey and author of the 99 Rules book series, for a deep, honest, and eye-opening conversation about mindset, confidence, and what it really takes to develop resilient hockey players — and strong humans.Sandy breaks down why mindset isn’t a “specialty skill,” but the foundation everything else is built on. From youth players struggling with confidence, to parents navigating the balance between protection and pressure, this episode delivers practical insight every hockey family needs.🏒 In this episode, we discuss:Why confidence is built, not bornThe real difference between belief and confidenceHow defining “success” changes everything for young athletesWhy kids don’t need to avoid failure — they need to learn how to get back upWhat parents and coaches often get wrong about motivation and gritHow mindset training can (and should) start as early as 6–8 years oldWhy hockey is just the vehicle — and character is the destination📘 Sandy also shares the story behind his 99 Rules Every Athlete Needs to Know and 99 Rules Every Sports Parent Needs to Know books — simple, powerful reminders that resonate far beyond the rink.If you care about your child’s long-term development, love for the game, and life beyond hockey, this is a must-listen.🎧 And don’t miss it — Sandy also joins us on The Ride to the Rink for a kid-focused follow-up your players will love.Listen now and start building confidence from the inside out.#OurKidsPlayHockey #MentalEdgeHockey #YouthHockeyParents #HockeyMindset #SportsParenting #PlayerDevelopment #ConfidenceAndGritClick To Text The Our Kids Play Hockey Team!Hockey IQ: Scanning the ice, recognizing pressure, anticipating what happens next, making the right decision faster. Research shows these perceptual and decision-making skills can actually be trained. With NHL Sense Arena, kids can get extra game-like reps at home, working on hockey IQ, reactions, real stick-handling for skaters, while goalies can train reads and tracking. Save $25 on an annual plan with code OKPH at http://hockey.sensearena.com/okphHave A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media:Facebook GroupXInstagramLinkedInYouTube