"Mental first & physical second"

from Frankly Francisco Podcast Hosted by Francisco

Nicole Ho-sang is a personal trainer from in Canada, but her message of physical and mental fitness has reached people all over the world because she meets them in person or virtually. We discuss how she might modify her approach for people who are unsure of their own abilities in order to encourage them to overcome their fear and reach previously untapped potential. Follow Here https://www.instagram.com/p/CftVxyGOp5S/?igshid=YmMyMTA2M2Y= https://m.youtube.com/channel/UCZtJu1oQ9-Y-061lhLGEvm https://instagram.com/nicolehosangfitness?igshid=YmMyMTA2M2Y= https://www.intumission.com/

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"Mental first & physical second"

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How long is this episode of Frankly Francisco Podcast?

This episode is 31 minutes long.

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This episode was published on July 30, 2022.

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