Mental fitness and unconditional love as a franchise yoga studio owner

Cara Bradley is a leading authority of mental fitness having led thousands through her signature strategies to work and play in flow. She shares her 30+ years of body-brain training with Fortune 500 companies, start-ups, and premiere college sports teams. Cara’s expertise includes science-backed tools for optimal performance including including nervous system, flow state and mindfulness training in addition to strategies to optimize the gut-brain connection. She is the author of On The Verge: Wake Up, Show Up, and Shine, founder of the award-winning Verge Yoga Center, and host of the On The Verge mental fitness podcast.HERE ARE ALL THE RESOURCES WE CURRENTLY OFFER (more to come, so join our community to receive updates) Access our FREE Meditations:https://erinjewellconsulting.com/meditationsSUBSCRIBE to our YouTube Channel:https://www.youtube.com/channel/UCR4zGeySi6n93t0Hs69EKPQ?view_as=subscriberAccess our free Goals assessment:https://erinjewellconsulting.wufoo.com/forms/m1y7sq0m0whd16y/-=-=-=-=-Connect with me https://erinjewellconsulting.com/bookingsLinkedIn Url: https://www.linkedin.com/in/erin-jewell-gerst-mba-85844810/Website: www.erinjewellconsulting.comFind us on IG:https://www.instagram.com/erinjewellconsulting/Connect with Cara on LinkedIn