Mental Fitness: Anthony T Jackson On Being Present With Breath Control

from Mental Fitness (Official 107.7 The Bronc Podcast) · host John Mozes

Anthony T Jackson is a professional Tai Chi instructor from Dao Concepts. This week he aims to help educate people on Tai Chi and the art of breath control which will ultimately lead to being more present in the moment.

Episode metadata supplied by the publisher feed · Published Feb 7, 2025

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