Mental Fitness: Anthony T. Jackson On The Benefits Of Tai Chi

from Mental Fitness (Official 107.7 The Bronc Podcast) · host John Mozes

Anthony T. Jackson is a Tai Chi, meditation and self defense instructor for Dao Concepts. On this introduction episode to who Anthony is we learn about his past and what led him to Tai Chi as a form of therapy for himself. Anthony hopes to spread the word on the overwhelming positive attributes to Tai Chi and how anyone can be helped with it.

Episode metadata supplied by the publisher feed · Published Jun 7, 2024

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Mental Fitness: Anthony T. Jackson On The Benefits Of Tai Chi

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This episode was published on June 7, 2024.

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