Mental Fitness: Chris Bizarro On Therapy & Exercising the Mind

from Mental Fitness (Official 107.7 The Bronc Podcast) · host John Mozes

On this episode of Mental Fitness, I’m joined once again by Chris Bizarro, owner of YouPsych LLC, a therapy-based mental health practice. This week, we discuss the benefits of therapy, common reasons people may hesitate to seek it, and how to overcome the stigma surrounding mental health. We also explore accessible ways to find therapy quickly and easily, and how to strengthen your mental fitness by exercising the mind.

Episode metadata supplied by the publisher feed · Published Jan 19, 2026

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Mental Fitness: Chris Bizarro On Therapy & Exercising the Mind

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