Mental Fitness for the New Year: An Interview with Olivia Bowser

from WRITE NOW! Workshop Podcast: Write a Book, Change the World with Kitty Bucholtz

EPISODE 281IToday's guest is Olivia Bowser, founder and CEO of Liberate, the first mental fitness studio.Liv explains to us how Liberate began and what it offers to help people develop and maintain mental wellness. The great thing about Liberate is that they work with both individuals and companies, in person and online. Check out their offerings and sign up for the 7-day free trial. Let's make 2022 our best year for mental health!Learn more about Liberate at https://www.liberatestudio.com/.

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This episode is 41 minutes long.

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This episode was published on December 30, 2021.

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