Mental Fitness in Leadership: Insights from Brian Vogel

Welcome to this week's edition of Impactful Teamwork! Join us as we talk to Brian Vogel, the founder of Sun Dog Coaching and co-founder of Sensible HR. With 25 years of HR experience, Brian shares his journey into coaching, elaborating on how he shifted his career to focus on leadership coaching and mental fitness. Discover how his background as a swim coach has influenced his approach to HR and coaching, and gain valuable insights into developing coaching skills, the importance of one-on-ones, and affirming and adjusting team behaviours. Brian also introduces tools like the Saboteur assessment and the Six Types of Working Genius to enhance team productivity and leadership effectiveness. Learn how prioritising mental fitness can transform you into a better leader and improve your team's performance. Don't miss the chance to think about your 'WIN' – What's Important Now – and take actionable steps to achieve it! Watch now for practical strategies and invaluable perspectives that will elevate your leadership game.00:00 Introduction and Guest Welcome01:09 Brian Vogel's Background and Career Journey02:08 Transition to Coaching and Founding Sundog Coaching05:13 The Importance of Coaching in Leadership07:53 Effective One-on-One Meetings10:51 Delegation and Team Development13:51 Understanding Working Genius and Avoiding Burnout17:21 Mental Fitness and Positive Intelligence29:44 Final Thoughts and Key TakeawaysYou can connect with Brian Vogel hereRequest the Saboteurs Assessment by emailing [email protected] with Julia:WebsiteLinkedInFacebookInstagramTake the IMPACTFUL Teamwork Quiz to assess your team's communication, creativity culture, goal clarity, and conflict resolution skills!Listen on Apple PodcastsListen on Spotify