Mental Fitness: Malissa Arnold On Nicotine Addiction & The Dangers It Presents

This week on Mental Fitness, I’ll be sharing the second half of my interview with Malissa Arnold from The Mercer Council on Alcoholism and Drug Addiction and The Prevention Coalition of Mercer County. Last week, we explored alcohol misuse and the importance of understanding serving sizes. In this episode, we shift the focus to nicotine addiction—discussing its impact, challenges in quitting, and effective support strategies. We also examine how nicotine and alcohol addiction often intersect, offering a more comprehensive look at substance misuse.