Mental Fitness Unscripted S1E10 Donut Syndrome

Todd and Chad discuss an excellent mental health concept inspired by donuts. Sounds delicious, right? You'll have to tune in to learn about the donut syndrome - and it's not about eating more veggies. The illustration will stick with you - and hopefully help you be more aware of the choices you make every day. When we are more aware of our choices, we will more likely make better choices. And with better choices comes goal achievement and becoming the best we can be. Donuts can help you be your best! BOOM!