Mental Fitness Unscripted S1E4 The Gift of Mentoring

We begin the conversation by discussing the challenges of healthy living when life and job circumstances make it especially difficult. The reality is that we must change our thinking before we choose to change our habits. We are not compelled to do anything unless we choose it for ourselves. The challenge as a coach or leader is to get others thinking about the choices they can make and why they might consider making a change. This is a key part of mentorship, which we spend the remainder of our time discussing. Mentorship works, especially mutual mentoring where two or more get together to sharpen each other. Our great encouragement for you is to get involved in mentoring. We close with the challenge of giving without any expectation and looking at the best example to encourage us all to grow in our giving.