Mental Fitness Unscripted S1E8 The Value of Doing Hard Things

In the personal growth and development world, it's commonly stated to "do hard things" as a battle cry. Life is already hard enough, so why would the advice be to choose to do hard things? Our natural wiring is for survival which means we are programmed to do the bare minimum to get by, saving our energy for some future catastrophe that will require everything we have. Todd and Chad offer some ideas on the necessity of choosing hard things that should inspire you.