Mental Fitness Unscripted S2E19 Understanding Procrastination

We all know procrastination is bad, hindering our growth, productivity, and mental fitness.So why do we struggle with procrastination? We know what needs to be done, but we find all the excuses to avoid and delay it. Am I right?Procrastination is stressful. While the thing we are putting off may seem stressful, it's also stressful to put it off. We end up stressing over not wanting to be stressed by the thing we are putting off. That's mental gymnastics, and it gets us nowhere.There are consequences to procrastination. Small issues not addressed will become large issues. We are mistaken to believe that we have all the time in the world, but we don't. Time doesn't wait, and we can't control it. And we don't know how much time we have. So what are we waiting for?Let's think about our thinking. Ask ourselves, "Why?" Be intentional with our time, energy, and resources. Be encouraged that you can choose against procrastination and reap the benefits of living on purpose. PS Please check out my store via the links below for great deals on my favorite supplements, gear, and travel. Note that I may receive a small commission (at no cost to you) forpurchases made through these links. Thanks for supporting Team Quadzilla!******Links & Discount Codes********NUTRITION**For top quality supplements and world-class workout programs you can do anywhereBODi storefront: https://bodi.pxf.io/c/5841107/2316465/2733615% off all BODi products with code CHADBODI15Prime Protein- grass-fed beef protein powder in 8 flavors! Coupon code: QUADZILLAhttps://www.equipfoods.com/QUADZILLASupplements to build on the foundation of the low-carb ketogenic diet.Perfect Keto: https://shop.perfectketo.com/QUADZILLAFor recipes, meal planning help, and tools for grocery shopping90/10 Nutrition:  www.9010nutrition.com/learn-more?orid=453&opid=1 **GEAR**Shoes for every occasion that let your feet be free to function how they are meant toXero shoes: https://xeroshoes.com/go/QuadzillaAll natural, chemical free sunscreen and skin care products. Save 10% with code CHAD at this link.Sky and Sol: https://skyandsol.co/pages/shop?lc_ambassador_id=Y3VzdG9tZXI6NjM3Njk2NwFor branded gear that will make you look greatQuadzilla gear shop: https://teamlocker.squadlocker.com/#/lockers/116173 **TRAVEL**For travel adventures near and farTravel Discounts: trafalgar.sjv.io/e1qzxZtraveldiscountcostsaver.pxf.io/4GJ9xGtraveldiscount insightvacations.sjv.io/raGMqBtraveldiscountcontiki.sjv.io/o4zMgYtraveldiscountbrendanvacations.sjv.io/POKxgqtraveldiscount DISCLAIMER We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research, always. Some of these links go to websites that are affiliate links where I may earn a smallcommission if you make a purchase, at no additional cost to you. THIS VIDEO IS MEANT FOR ENTERTAINMENT PURPOSES ONLY. COPYRIGHT NOTICE This video and this YouTube channel may contain copyrighted music and images. Any public, media and any other business usage is subject to business license. Unauthorized usage and publications are prohibited.