Mental Fitness Unscripted S2E26 Confidence Favors the Prepared

Change is hard.Trying new things can be stressful. Being uncomfortable is, well, uncomfortable. In such situations, often our first response is, "I can'tdo it." Or, "That's crazy." And we talk ourselves out of taking action. That's normal because our brains are hardwired to pursue pleasure, comfort, and safety. So how can we beat this natural inclination and confidently do the new thing?For those of us who can become paralyzed by our fears of failure or loss of comfort and safety, Todd and I discuss a few ideas that will help. Such as: -Exposing yourself "safely" to the thing. Think Baby Steps.-Remembering where you come from and drawing upon similar past experiences-Learning from others' experienceWe know success favors the prepared, and confidence grows from success. Healthy confidence is a mental fitness exercise that requires action. So take action today and try the new thing. You will be better for it.PS Please check out my store via the links below for great deals on my favorite supplements, gear, and travel. Note that I may receive a small commission (at no cost to you) forpurchases made through these links. Thanks for supporting Team Quadzilla! ******Links & Discount Codes****** **NUTRITION**For top-quality supplements and world-class workout programs you can do anywhereBODi: https://click-myl.ink/2ehcmps415% off all BODi products with code CHADHBODIPrime Protein- grass-fed beef protein powder in 8 flavors! Coupon code: QUADZILLAhttps://www.equipfoods.com/QUADZILLASupplements to build on the foundation of the low-carb ketogenic diet.Perfect Keto: https://shop.perfectketo.com/QUADZILLAFor recipes, meal planning help, and tools for grocery shopping90/10 Nutrition:  www.9010nutrition.com/learn-more?orid=453&opid=1 **GEAR**Shoes for every occasion that let your feet be free to function how they are meant toXero shoes: https://xeroshoes.com/go/QuadzillaAll natural, chemical free sunscreen and skin care products. Save 10% with code CHAD at this link.Sky and Sol: https://skyandsol.co/pages/shop?lc_ambassador_id=Y3VzdG9tZXI6NjM3Njk2NwCode: QUADZILLAFor branded gear that will make you look greatQuadzilla gear shop: https://teamlocker.squadlocker.com/#/lockers/116173Affordable cold soak tub and accessoriesThe Pod Company: https://www.podcompany.com/CHAD85037  **TRAVEL**For travel adventures near and farTravel Discounts: trafalgar.sjv.io/e1qzxZtraveldiscountcostsaver.pxf.io/4GJ9xGtraveldiscount insightvacations.sjv.io/raGMqBtraveldiscountcontiki.sjv.io/o4zMgYtraveldiscountbrendanvacations.sjv.io/POKxgqtraveldiscount DISCLAIMER We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research, always. Some of these links go to websites that are affiliate links where I may earn a smallcommission if you make a purchase, at no additional cost to you. THIS VIDEO IS MEANT FOR ENTERTAINMENT PURPOSES ONLY. COPYRIGHT NOTICE This video and this channel may contain copyrighted music and images. Any public, media and anyother business usage is subject to business license. Unauthorized usage and publications are prohibited.