Mental Fitness vs Physical Fitness: Who Wins?

(Incredibly Results from 77,000+ Business Leaders)What is most important for business owners and leaders — Mental Fitness or Physical Fitness?I asked this question to over 77,000 business owners and leaders, and the results genuinely surprised me. In this episode, I reveal the clear winner, share the fascinating (and sometimes controversial) data behind it, and explain why the outcome left me both excited and frustrated.I also dive deeper into the powerful relationship between mental and physical fitness — why they’re not actually in competition, and how the best leaders approach both. Plus, I answer some of the most interesting questions that came up during the research.This episode references these two previous guest episodes:•  EP19 with Clayton•  EP37 with JD TremblayIf you’re a leader who wants to develop Mental Fitness in yourself or across your organization, check out my Positive Intelligence profile here.Interested in bringing Mental Fitness training into your team or company? Email me at [email protected]