Mental Game — Overcoming Nerves and Building Confidence

Overview:Barrel racing is as much a mental game as it is physical. I share tips on staying focused, overcoming competition nerves, and how to build confidence in and out of the arena.Segments:Why mindset matters in barrel racingMy struggles with competition anxietyTips to stay calm & focused before a runConfidence-building exercises for ridersLinks & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentalso visit our sponsors Tacktical and Ranch dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] See you next week! Keep those barrels tight and your dreams big!https://linktr.ee/Rfr_rodeo