Mental Habits & Mindfulness

from Shine Time With Dave Shine Hosted by Shine Time With Dave Shine

Here are some tips on how to become more mindful. The practice of being mindful is the practice of building mental habits that allow you to think what you want to think at any moment. Hope this helps ☀️

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Mental Habits & Mindfulness

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How long is this episode of Shine Time With Dave Shine?

This episode is 12 minutes long.

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This episode was published on May 19, 2020.

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