Mental Health

Mental Health Brain Health expert Dan Murray-Serter joins us on the Steve Jobs inspired Join Up Dots business podcast. Dan is a multi-award winning serial entrepreneur, who talks openly about failure, mental health, mental performance, and 'braincare' – which includes his journey using science to build habits, cultivating a positive mindset & the importance of nutrition for optimizing your brain's health, after writing over 120 newsletters in a row (and counting) on the science of brain health. He's the Co-Founder of Heights, a 'braincare' company that makes the highest rated supplements for mental health and performance that help high achievers become more productive, focused, and mentally fit. As he says "Neglect your brain and the rest of your body suffers. With the right nutrition, you can feel better, every day. What's stopping you?" With fans around the world, and with a year of extremely powerful lows it seems now is the time more than ever the world needs this. So what made him turn his attention to mental health when so many people do not give the brain a second thought as its kind of hidden away. Well lets find out as we bring onto the show to start joining up dots with the one and only Dan Murray-Serter Show Highlights During the show we discussed such weighty subjects with Dan Murray-Serter such as: Dan shares how his idea for business changed drastically due to the pandemic that hit the world in 2020. We talk about the moment that his business idea came to the fore, and the deep research that he then undertook. We discuss the increase of mental health due to the comparisons that we now build against others every day. And lastly we talk about........... The Power Of Now, and why this book read at the right time, is the key to big personal changes.