Mental Health ABCs: Decoding Important Terms for Women Over 40

May is Mental Health Awareness Month and Stress Talk is committed to demystifying and destigmatizing mental illness. All month we are sharing facts, figures, and features about mental health. Our goal is to help you to better understand how you can take good care of yourself and those you love. So many use the terms Mental health and Mental Illness interchangeably. They have different meanings and different actions are warranted. Do you know the difference? In today’s “Stress Talk” with Marcyline, we are going to review four common mental health terms as we cover “Mental Health ABCs: Decoding Important Terms for Women Over 40.” Marcyline Bailey is a Licensed Clinical Social Worker in the State of Georgia and a member of the Academy of Certified Social Workers. She is the owner of ⁠M.L. Bailey Consultants, LLC⁠, a private therapy practice that specializes in grief, loss, anxiety, and depression. Ms. Bailey is the host of "Stress Talk" a video and audio podcast that focuses on helping women live healthy lives through strategic stress management and solution focused self-care. #mlbaileyconsultants #stress #stressmanagement #self-care #mindfulness #mindfulnessmeditation #breath #breathing #newepisode #podcast