Mental Health || Adam Brennan shares his own journey with mental health struggles and the importance of being present in the moment episode artwork

EPISODE · Sep 18, 2023 · 45 MIN

Mental Health || Adam Brennan shares his own journey with mental health struggles and the importance of being present in the moment

from Maximize Mental Health - Your Weekly Podcast · host Maxim VR

Host: Ryan McIlhennon Interviewee: Adam Brennan Trigger warning: Suicide discussed  Summary: Today our guest is Adam Brennan, a personal trainer who talks to us about his mental health struggles, advice for young people struggling with mental health and the importance of living in the present moment.  Connect with us on: Instagram: ⁠⁠@maxim.app⁠⁠ LinkedIn: ⁠⁠/in/maxim-vr-app⁠⁠ Website: www.maxim-vr.com Don't forget to subscribe to Maximize Mental Health for new episodes every week

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Mental Health || Adam Brennan shares his own journey with mental health struggles and the importance of being present in the moment

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