Mental Health Advocacy with Coach Shelly Vecchio

Send us Fan MailSelf-Love starts with Tending to our Mental Health.Today, to kick off March, I have Mastermind.com Coach, Shelly Vecchio. Shelly coaches for Tony Robbins and Dean Graziosi, as well as owns her own business, Gloryus, podcasts, and is a super Mom to a seven-year-old son.I met Shelly in a powerful women's group last year. We were podmates, so seeing her journey blossom as a mental health advocate feels like watching family grow into their dreams.Shelly is continually present online, encouraging others to be their own hero with their mental health.  Shelly models: "Living a life of joy, passion, & purpose is possible if you allow it."I hope you enjoy this inspiring conversation about how to tend to your mental health, including journaling as part of this process.*****Today's Journal prompt to complete at your own pace and time begins at the 43:53 timestamp in our conversation.Connect with ShellyWebsite:https://www.agloryuslife.com/ Instagram: https://www.instagram.com/shellyvecchio/andhttps://www.instagram.com/gloryustees/Facebook:https://www.facebook.com/shelly.vecchioFollow us on IG: https://www.instagram.com/yourwritingdoula2day/Join our Joyful Journaling Community on Facebook, Joyful Journaling w/Becca Rae at: https://www.facebook.com/groups/631814974994724Did you hear that I published a memoir with journaling space to help you put your mental health first? Embodying Joy: A Heart Journal, A Memoir for Body, Mind, & Spirit Health is available as an ebook, hardcover, and paperback. Journaling saved my life. What can journlaing do for you? Click the link to purchase on Amazon: https://tinyurl.com/embodyjoypaperbackLooking for a holistic approach for your mental health?I trust Amare as they have my gut AND my brain in mind!"Happy Neurons. Happy Mind. Happy You."Check out my favorite Happy Mind pack today!Get $10 off your first order by using my affiliate code! <3 https://www.amare.com/g10/133824Are you a Podcaster in need of a Podcasting Family?Try our Mastering the Podcast Mindset FREE group with my Podcasting Coaches, Tiphany Kane and David Sais!https://www.facebook.com/groups/masteringthepodcastermindsetThanks for choosing you and your own life-serving, healthy, healing, joyful habit!New Intro to start Season 6