Mental health among athletes, an interview with TTL Devo Team athlete Zack Cooper, and more!

This week we packed in a full-length episode plus an interview with TTL Development Team athlete Zack Cooper at the end. We discussed:How personal safety has shaped race choices for Eric and PaulaHow often you actually need to replace a helmetWhat to do when your smart trainer starts reading way offThe minimum training load for a 70.3How Paula finds inspiration for her race kit designsSRAM blipsWhat feels worse: a DNF from your body or a mechanical?Mental health as athletesA big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

What this episode covers

This week we packed in a full-length episode plus an interview with TTL Development Team athlete Zack Cooper at the end. We discussed: How personal safety has shaped race choices for Eric and PaulaHow often you actually need to replace a helmetWhat to do when your smart trainer starts reading way offThe minimum training load for a 70.3How Paula finds inspiration for her race kit designsSRAM blipsWhat feels worse: a DNF from your body or a mechanical?Mental health as athletesA big thank you to...

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This episode is 1 hour and 14 minutes long.

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This episode was published on December 4, 2025.

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