Mental Health and Aging

Title: Mental Health and AgingWelcome to another episode of Life Happens with Kim Hegwood! In today’s insightful conversation, Kim sits down with guest Cherice Poole to explore the critical topic of mental health and aging. Together, they discuss why maintaining good mental health is so important as we get older, highlighting the unique challenges aging brings, such as grief, loss of independence, and major life transitions.Cherice shares guidance on how to spot warning signs of potential mental health concerns for both caregivers and their loved ones, breaks down common barriers to seeking help, like pride and stigma, and offers practical tips for fostering healthy aging, from building social connections to managing physical health. Stay tuned as Kim and Cherice empower listeners with thoughtful advice for navigating the emotional landscape of growing older and ensuring a meaningful, quality life at every stage.How to Contact ChericeDownload your free Caregiver Resource Checklist Today! [email protected] (professionals)[email protected] (potential clients)Virtual/Telehealth services for the state of Texas and Georgia 678-310-7564 LINKEDIN:https://www.linkedin.com/in/cherice-poole-lcsw-95402337FACEBOOK:https://www.facebook.com/ValueInTherapy/TIKTOKhttps://www.tiktok.com/@caregiver.cornerINSTAGRAMhttps://www.instagram.com/caregivercorner?igsh=ZDN0MXNmMmtsODk5Bio:Cherice Poole, LCSW-S, CCTPFounder of Value in Therapy, LLC, a mental health and wellness practice based in Pearland Texas,s that focuses on "Empowering Seniors, Supporting Caregivers, and Strengthening Communities"Cherice Poole is a Licensed Clinical Social Worker- Supervisor and Certified Clinical Trauma Professional with over 15 years of experience in mental and behavioral health, including 8 years specializing in aging and late-life issues. As the founder of Value in Therapy, Cherice brings a compassionate, holistic approach to supporting the aging adult and their family caregivers through navigating life transitions, health/medical challenges, grief, and emotional overwhelm. With a background in Psychology, Social Work, and Gerontology, Cherice is deeply committed to evidence-based care, continued learning, and empowering clients with the tools they need to create meaningful change and balance in their lives in order to thrive. She’s passionate about being a steady resource and advocate, offering understanding, support, and even a bit of humor, every step of the caregiving and healing journey.______________________________________________________________Contact Kim Hegwood- Elder Law AttorneyWebsite: https://www.yourlegacylegalcare.com/Facebook – https://www.facebook.com/YourLegacyLegalCareLinkedIn- https://www.linkedin.com/company/yourlegacylegalcare YouTube- https://www.youtube.com/@YourLegacyLegalCareInstagram: https://www.instagram.com/yourlegacylegalcare/