Mental Health and Being a Dad with Client Jason

This week we have client Jason on the podcast with Coach Brandon. They have a man to man chat about being a dad, turning 40, fitness and most importantly mental health. Jason gives us the real talk on managing life with 3 kids and owning a business while also overcoming his own mental health challenges and how CrossFit has played a role in all of that!  This fit dad shows us the power of vunerability and demonstrates his resilience in this captivating chat! BUY US A PROTEIN SHAKE: https://www.buymeacoffee.com/crossfitmaxClient of the week: JUDY! Support the show