Mental Health & Body Matters - The WellFit Lab

What this episode covers

In honor of Mental Health Awareness Month, today I am in the lab taking about the connection between mental health and physical health. Let me know your thoughts! If you or someone you know is struggling with mental health please text or call 988 for help now to reach the Suicide and Crisis Lifeline. You Matter and Your Life Matters! Help is available today!

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Frequently Asked Questions

How long is this episode of The WellFit Lab?

This episode is 21 minutes long.

When was this The WellFit Lab episode published?

This episode was published on May 3, 2023.

What is this episode about?

In honor of Mental Health Awareness Month, today I am in the lab taking about the connection between mental health and physical health. Let me know your thoughts! If you or someone you know is struggling with mental health please text or call 988...

Can I download this The WellFit Lab episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.