EPISODE · Dec 31, 2024 · 16 MIN
Mental Health and Career Success
from The Kapeel Gupta Career Podshow · host Kapeel Gupta
Send us Fan Mail Let me ask you this: Have you ever felt so stressed out by exams, job deadlines, or family expectations that you just wanted to scream into a pillow? Or maybe you’ve felt like giving up because life was too overwhelming? If yes, you’re not alone. And today, we’re talking about something super important but often ignored: mental health and its connection to career success.Connect With Kapeel GuptaWhat You May Learn0:00 Introduction2:18 Mission Statement2:36 Episode pitch3:23 What is mental health & why does it matter for your career5:03 Why we ignore mental health5:32 Common health challenges in career journey6:44 Emotional resilience: Your secret weapon7:55 Pratical tips to build Emotional Resilience9:55 Mental health challenges specific to youth10:37 Building your mental fitness toolkit12:14 Building professional resilience13:48 Link between mental health & career success14:27 Conclusion15:20 Call to ActionSupport the show
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Send us Fan Mail Let me ask you this: Have you ever felt so stressed out by exams, job deadlines, or family expectations that you just wanted to scream into a pillow? Or maybe you’ve felt like giving up because life was too overwhelming? If yes, you’re not alone. And today, we’re talking about something super important but often ignored: mental health and its connection to career success. Connect With Kapeel Gupta What You May Learn 0:00 Introduction 2:18 Mission Statement 2:36 Episod...
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Mental Health and Career Success
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