Mental Health and Catching Up with Kurtis Gabriel

This week on the podcast, we welcome back Kurtis Gabriel and to chat about: 00:00 What he's been up to after pro hockey 4:32 Bipolar Type 2 Diagnosis 14:14 How it may have affected or gone unnoticed during his hockey career 19:02 Tools for coping since his diagnosis 30:32 The power of support groups (TW: thoughts of self-harm) 36:03 Balancing mental health is a long term journey 46:01 Kurtis' experience with the NHLPA resources as a retired player 47:53 Kurtis' perspective on the rebuilding Sharks organization 1:00:21 Mental Health Disclaimer Follow/subscribe to us at over_theglass on ⁠⁠⁠Instagram⁠⁠⁠, ⁠⁠⁠Twitter⁠⁠⁠, ⁠⁠⁠YouTube⁠⁠⁠, and wherever you get your podcasts! Check out our website! ⁠⁠⁠overtheglasshockey.wordpress.com ⁠⁠⁠Love what we do? Share with a friend! Or leave us a tip (if you're able)! ⁠⁠⁠ko-fi.com/overtheglasshockey⁠⁠ Opening Track: Make It Happen by ⁠⁠⁠⁠www.fiftysounds.co⁠⁠⁠ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.