Mental Health and COVID19 - Part 2

In this episode, Ben and Tom continue our conversation with Eric.  This is more of the somber portion of the conversation where we discuss depression, compartmentalization, PTSD, and how we are all processing the pandemic. We also discuss the importance of debriefing and processing what you are going through.  If you or someone you know is contemplating suicide, please reach out.  The Suicide Hotline is 800-273-8255.  The book Eric mentions is "A Framework for Understanding Poverty - A Cognitive Approach" by Dr. Ruby Payne Just Some Podcast Social Media Facebook Twitter Instagram YouTube