Mental Health and How To Happy with Donovon Jenson

Over the past few years Donovon Jenson worked hard to cultivate his mindset toward positivity and growth. The process is constant and at times has been extremely difficult, but he found himself becoming happier as he improves. When he reflected on his journey, there are certain tools and ideas that have fundamentally changed his life for the better and he wished he had encountered them earlier.HowToHappy.com is his commitment to constantly research tools to happiness and share his findings with anyone who can benefit. We all deserve to live our best possible lives and the resources you encounter make all the difference. He aims to make them more available. He is a Utah native who has long been interested in human development and health. He double majored in psychology and health policy, graduating Magna Cum Laude through the Honors College at the University of Utah. He is the author of Real Resolutions and Surviving Customer Service. https://howtohappy.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/mental-health-news-radio--3082057/support.