Mental Health and Men’s Work – A Conversation with Colin Stack-Troost

In this special episode, we sit down with Colin Stack-Troost, a queer psychotherapist, to explore the unique mental health challenges that men face, especially queer men. We discuss why men’s work and embodiment practices can be transformative tools for all men to heal, grow, and find connection. Colin brings his expertise to highlight how men’s shared cultural expectations and pressures can create obstacles, and why finding spaces where men can mirror and validate each other’s feelings is crucial. Learn how men’s work provides a powerful opportunity for queer men to connect with others who understand their perspective through lived experience.