Mental Health and MS: Understanding Resilience

Mental Health and MS: Understanding Resilience – Episode 171 – Transcript In this episode we hear from Psychologist, Roz Kalb and host Stephanie Buxhoeveden about Resilience, just in time for Mental Health Month. We talk about the meaning of resilience and being emotionally agile. Also, learning to be flexible with your thoughts and feelings. We will encourage different ways to respond and how to accept different challenges in MS and in life overall.

Episode metadata supplied by the publisher feed · Published May 14, 2024

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This episode is 30 minutes long.

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This episode was published on May 14, 2024.

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