Mental Health & Positive Thinking

Your favorite podcast hosts are back with another season of Evolution on the Mic and this season they are talking about positive thinking. Season 4 is all about the Power of Positive Thinking. In this episode, Ariana and Antoine discuss the effects negative thoughts have on our overall mental health. The hosts demonstrate how negative thinking impacts our Self Esteem, Motivation, Stress Response, Emotional Regulation and how negative thinking can lead to Cognitive Bias. WHY SHOULD YOU LISTEN TO THIS EPISODE? This episode will provide examples and tips for navigating negative thinking to protect your mental health. If you are someone that WANTS TO HAVE DITCH NEGATIVE THINKING…THIS EPISODE IS FOR YOU! If you are someone that IS TIRED OF FEELING UNMOTIVATED AND STRESSED…THIS EPISODE IS FOR YOU! If you are someone wanting to GROW IN LIFE AND IN YOUR FAITH WALK WITH GOD…THIS EPISODE IS FOR YOU! If this podcast episode has helped you in some way, hit the Like button and Subscribe to be notified of future episode releases. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, except as permitted under the United States Copyright Act, and/or without the prior express written permission of Evolution on the Mic, LLC.