Mental Health and Running - A Conversation with Madhusmita

It was an absolute honour to engage in a conversation with Madhu about her Chapter, Mental Health and Running. Madhu generously shared the following: - her running journey - the impact running has had on her confidence - the various marathons and ultramarathons she has participated in globally - the inspiration to run her most recent marathon (the Manchester Marathon) in a saree - the gender stereotypes for an Indian woman engaging in running An enormous thanks to Madhusmita for sharing her Chapter and to everyone else that will watch/listen to this conversation on  @humanchapters  YouTube, Podcast, and the Facebook page. Madhusmita can be found on Instagram - @thesmallrunner