EPISODE · Jan 27, 2026 · 25 MIN
Mental Health and the Great Outdoors – It Takes All of Us
from NAMI Maine Talks · host NAMI Maine
Join some of the #NAMIMaineTalks crew and special guest, Ryan Eldridge from Maine Cabin Masters in this week’s new episode! With the snow finally starting to melt, it’s important to get outside. Ryan discusses how to destress after work, the importance of the outdoors and what "camp" means in Maine. He also shares how his success with the show caused a greater need for him to prioritize his mental health. What helps you unwind while in nature? Comment below. Host: Jennifer Thompson, Executive Director Libby Wright, Deputy Director Guests: Ryan Eldridge, Maine Cabin Master Links: Maine Cabin Masters - https://mainecabinmasters.com/meet-the-masters/ryan-eldridge/Mental Health Events in ME - https://namimaine.org/events/ Maine Mental Health Database - https://namimaine.org/maines-mental-health-resource-database/In Crisis? Call -or- Text 988
What this episode covers
Join some of the #NAMIMaineTalks crew and special guest, Ryan Eldridge from Maine Cabin Masters in this week’s new episode! With the snow finally starting to melt, it’s important to get outside. Ryan discusses how to destress after work, the importance of the outdoors and what "camp" means in Maine. He also shares how his success with the show caused a greater need for him to prioritize his mental health. What helps you unwind while in nature? Comment below. Host: Jennifer Thompson, Executive Director Libby Wright, Deputy Director Guests: Ryan Eldridge, Maine Cabin Master Links: Maine Cabin Masters - https://mainecabinmasters.com/meet-the-masters/ryan-eldridge/Mental Health Events in ME - https://namimaine.org/events/ Maine Mental Health Database - https://namimaine.org/maines-mental-health-resource-database/In Crisis? Call -or- Text 988
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Mental Health and the Great Outdoors – It Takes All of Us
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