Mental Health & The Importance of Self Care While Traveling

Welcome to this week's episode of The Rangeless Travel Podcast. We are your hosts Britt & Ryan of @Rangeless_ An adventure travel couple exploring the world by plan, train, and '89 Ford Sportsmobile. January 2023 we took off to travel the world carrying nothing but our backpacks. After spending 6 months in Asia we are in the US getting the finishing touches put on our old school van to move in. The foreseeable future will be spent traveling from Alaska to Mexico in Thelma (our van) with our dogs Layla & Cedar. We aim to inspire you with our travel stories and tips to help you in planning your next trip. This week we are opening up about our struggles with mental health, the self care we do to help, & the reality of taking care of yourself while traveling. Website that lists help hotlines all over the world https://www.psycom.net/get-help-mental-health Shop my bookshelf / Get your own copy of The Alchemist https://www.amazon.com/shop/viabritt/list/1TSH4NUV1Q9MP?ref_=cm_sw_r_cp_ud_aipsflist_aipsfviabritt_Z5JXMZ51JEM51SVRCR4Y Subscribe to our channel to catch a new weekly episode of The Rangeless Travel Podcast every Tuesday and Youtube Vlogs Every Thursday. Dont forget to catch us on Instagram and Tiktok @Rangeless_ NEED TRAVEL INSURANCE?:🔗⁠https://safetywing.com/?referenceID=r...⁠Be sure to like, subscribe, and hit that notification bell 🔔 to be notified of future content. ****************************************************************************👇WAYS TO SUPPORT RANGELESS☕️ Buy us a Coffee🔗 ⁠https://www.buymeacoffee.com/rangeless⁠💥 OUR TRAVEL ESSENTIALS:💥🔗 ⁠https://www.amazon.com/shop/viabritt⁠Be Rangeless with us!✨For daily updatesInstagram: ⁠https://www.instagram.com/rangeless_/⁠TikTok: ⁠https://www.tiktok.com/@rangeless_⁠