Mental Health and the Outdoors – It Takes All of Us

Join some of the #NAMIMaineTalks crew and special guest, Ryan Eldridge from Maine Cabin Masters in this week’s new episode! With the snow finally starting to melt, it’s important to get outside. Ryan discusses how to destress after work, the importance of the outdoors and what "camp" means in Maine. He also shares how his success with the show caused a greater need for him to prioritize his mental health. What helps you unwind while in nature? Comment below.Hosts: Jennifer Thompson (Executive Director of NAMI Maine’s Associate) & Libby Wright (NAMI Maine’s Director of Youth Education)Special Guest: Ryan Eldridge (TV Personality of Maine Cabin Masters) Learn More (Helpful Links):Maine Cabin Masters - https://mainecabinmasters.com/meet-the-masters/ryan-eldridge/Mental Health Events in ME - https://namimaine.org/events/Maine Mental Health Database - https://namimaine.org/maines-mental-health-resource-database/In Crisis? Call -or- Text 988#CabinMasters #MentalHealth #GetOutside #CampingInMaine #ItTakesAllOfUs #HOPE #WellBeing #Resources #StrongerTogether #ReachOut #Maine #MentalHealthMattersToME