Mental Health and Veterinary Practice | Desire Rees

In this episode, Dr. Carra and Desire Rees delve into the topic of mental health within the veterinary profession. They explore the concept of empowering oneself and the importance of focusing on the positive aspects of managing challenges. By embracing self-empowerment, veterinarians can gain a sense of control and the ability to navigate difficult times. The discussion highlights how the identity of veterinarians often becomes closely intertwined with their profession, leading to potential pitfalls when faced with setbacks. They emphasise the significance of creating a balanced self-identity that encompasses various aspects of life beyond work. The conversation also touches on the importance of selecting the right working environment. Dr. Carra and Desire stress the need for veterinarians, particularly younger ones, to assess the compatibility of a practice in terms of values, support, and professional growth opportunities. They recommend spending time in the environment and engaging in self-reflection to ensure a good fit. Additionally, the episode addresses the role of pets in mental health and well-being. The hosts emphasise the benefits of pet ownership, including the cultivation of compassion, responsibility, and companionship. They highlight the therapeutic aspect of touch and connection that animals provide, particularly for individuals living alone. Dr. Carra and Desire Rees also discuss the importance of seeking help when needed and the significance of a supportive and non-toxic work environment. They introduce Human Co., a company offering transformative people development and transactional services specifically tailored to the veterinary profession. Tune in to gain insights into empowering oneself, finding balance, and prioritising mental health within the veterinary practice. Discover the positive impact of pets on overall well-being and explore strategies for creating a fulfilling professional and personal life. Topics covered in this episode: - Focusing on the positives and maintaining a balanced perspective. - Recognizing the impact of a supportive work environment. - Finding a workplace that aligns with personal growth - Human Co.'s involvement in people development and recruitment processes. - Positive effects of pets on mental well-being - Prioritizing mental health and seeking help when needed - Embracing empowerment for a fulfilling professional journey Connect with Desire Rees at her website: humanco.solutions THIS EPISODES SPONSORS: Ultra Pet: This episode is sponsored by Ultra Pet, who has been scientifically formulating premium pet food for over 25 years. If you want to take the guesswork out of feeding your furry friends, give Ultra Pet a try. Check them out here at ⁠⁠www.ultra-pet.co.za⁠ Justforpets.co.zaJustForPets.co.za is proud to sponsor this episode of the Paws and Effect podcast. Visit their website for all your pet needs and find everything from toys to food and much more. The team over at Just For Pets believe that every pet deserves the best care possible, and that's why we offer a wide range of products to help keep your furry friend happy and healthy - Check them out at https://www.justforpets.co.za FOR SPONSORSHIPS AND GUEST APPEARANCES Email us at [email protected] and we'll get in touch with you. Don't forget to LIKE this if you found it helpful, SUBSCRIBE for more episodes and content like this.