Mental Health and Your Backyard

from Backyard Columbus with Cathy Tiffany

Study after study has shown the positive effects of being outside and listening to nature. In today's episode, I share some ideas on how to improve your well-being...and you don't even have to leave your own backyard! For more ideas on how to improve your yard and bring more nature into your life, please check out my blog: www.BackyardColumbus.com You can find me on Instagram, TikTok and Facebook Please share this podcast with all your friends; thank you so much!

Episode metadata supplied by the publisher feed · Published Oct 15, 2024

Embed this episode

Attribution link and audio player

Ready to play

Mental Health and Your Backyard

0:00 13:18

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Backyard Columbus with Cathy Tiffany?

This episode is 13 minutes long.

When was this Backyard Columbus with Cathy Tiffany episode published?

This episode was published on October 15, 2024.

Can I download this Backyard Columbus with Cathy Tiffany episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!