Mental Health Awareness

In this episode, mental health therepist Shawndrika Cook, MS, Ed.S, LPC dives deep into the growing mental health challenges facing students and adults today. Drawing on her experience as a therapist, Shawndrika shares insights she's gained into issues like anxiety and depression that many students grapple with, especially at the middle school level. With compassion and care, Shawndrika helps us understand the complex mental health needs of today's students. She shares the rewarding aspects of supporting students through counseling. Listeners will come away with actionable strategies to foster students' resilience, build trusting relationships, and create a culture of emotional safety at school and home.