Mental Health Awareness Month: 10 Signs You May Need to Seek Mental Help episode artwork

EPISODE · May 8, 2026 · 12 MIN

Mental Health Awareness Month: 10 Signs You May Need to Seek Mental Help

from BEST FOR ME (VALIDATING NARCISSIST ABUSE SURVIVORS AND DAUGHTERS W/NARCISSIST MOTHERS)

Best For Me is a podcast building awareness and helping others to overcome narcissist abuse. Shayla A. Moore is the author of the ebook You're Not My Mother, You're a Narcissist and the solo podcaster for Best For Me.May is Mental Health Awareness month. Maybe it's time to address the things that are holding you back in life. There may be people in your life you need to separate yourself from. There may be uncontrollable feelings you have that you don't understand. Maybe you struggle with daily routines such as showering getting dressed, or caring for your children. Listen to this episode to get the ten signs you may need to seek mental help.Shayla's e-book: You're Not My Mother, You're a NarcissistCLICK TO GET YOUR COPY:AVAILABLE HERE:: https://books2read.com/Youre-Not-My-Mother-Youre-a-Narcissist-mmnAPPLE E-Book and Audio: https://books.apple.com/us/book/youre-not-my-mother-youre-a-narcissist/id6747921217BARNES AND NOBLE: https://www.barnesandnoble.com/w/youre-not-my-mother-youre-a-narcissist-shayla-a-moore/1147739590;jsessionid=FD8487031BCC240E8D9B0A08248D06F5.prodny_store01-atgap15?ean=2940181248991FREE FILLABLE HEALING JOURNALhttps://youarenotmymother.beehiiv.com/Click the link to subscribe with your email and get your free healing journal.

Episode metadata supplied by the publisher feed · Published May 8, 2026

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Mental Health Awareness Month: 10 Signs You May Need to Seek Mental Help

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This episode was published on May 8, 2026.

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