*Mental Health Awareness Month Bonus Episode*

Would it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? Congratulations, this is the perfect podcast for you!Ever since my accident, and into recovery, I learned that I needed to prioritize my mental health. And my goal for this podcast is to help you do so, too!For the thirtieth episode and fifth episode of Season 2, Vincent A. Lanci brings on Jacent Wamala, M.S LMFT.Jacent Wamala is a first generation, third culture woman from Uganda whooffers expert counseling at Wamala Wellness. Years of experience have led to Wamala to begin her own Therapy practice in Las Vegas, Nevada, in order to fill the gaps she recognized in her community. She specializes in working with women and young ladies on anxiety, depression, and trauma recovery (specifically sexual assault and childhood abuse). Today you are one step closer to a new you, where you feel empowered on a positive path to growth and well-being.She understands that many clients report feeling seen, understood and less alone. She is on a mission to improve that.Take a Deep Breath! It's time to make your day a better one.Host Name: Vincent A. Lanci ([email protected])YouTube:https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQWebsite: https://www.vincentlanci.com/podcastsInstagram (Podcast): https://www.instagram.com/amentalhealthbreak/Facebook (Podcast): https://www.facebook.com/amentalhealthbreak/Twitter (Podcast): https://twitter.com/PodcastsByLanciLinkedIn (Podcast): https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanciGuest Name: Jacent Wamala, M.S LMFTEmail: [email protected]: https://wamalawellness.com/Digital Editing Name: Vincent A. Lanci ([email protected])Adventure by MusicbyAden | https://soundcloud.com/musicbyadenMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0Emma Stone Article Source: www.ABCNews.Go.comSupport the showPlease share with a friend who could use this episode. All questions for the host or guests: Email [email protected] Partner: Living Proof TBI Coaching - 813 445 3295