Mental Health Awareness Month: Prioritize Your Mental Health

Best For Me is a podcast building awareness and helping others to overcome narcissist abuse. Shayla A. Moore is the author of the ebook You're Not My Mother, You're a Narcissist and the solo podcaster for Best For Me.May is Mental Health Awareness month and in this episode and Shayla gets you to think about your mental health. Why does it need to be prioritized? Isn't going to the doctor for my physical health enough? Shayla explains how the mind is what controls your well-being, including your physical health. Prioritizing your mental health is imperative for your overall well-being.Shayla's e-book: You're Not My Mother, You're a NarcissistCLICK TO GET YOUR COPY:AVAILABLE HERE:: https://books2read.com/Youre-Not-My-Mother-Youre-a-Narcissist-mmnAPPLE E-Book and Audio: https://books.apple.com/us/book/youre-not-my-mother-youre-a-narcissist/id6747921217BARNES AND NOBLE: https://www.barnesandnoble.com/w/youre-not-my-mother-youre-a-narcissist-shayla-a-moore/1147739590;jsessionid=FD8487031BCC240E8D9B0A08248D06F5.prodny_store01-atgap15?ean=2940181248991FREE FILLABLE HEALING JOURNAL:https://youarenotmymother.beehiiv.com/Click the link to subscribe with your email and get your free healing journal.